SootheEase: Relaxation

A geriatric relaxation massage is a specialized form of massage therapy designed to meet the unique needs of older adults. It focuses on providing gentle, soothing techniques that promote relaxation, improve circulation, and ease tension in the body, all while being mindful of age-related conditions such as arthritis, reduced mobility, and fragile skin. Geriatric relaxation massage not only helps with physical well-being—such as relieving aches, improving flexibility, and enhancing circulation—but also provides emotional benefits. It can reduce stress, promote better sleep, and offer a comforting sense of touch, which is particularly important for older adults who may experience isolation or loneliness. This therapy is an excellent way to support overall wellness in a gentle and compassionate manner.